Heat 1/4 cup Spanish olive oil in a pan. Add about 1 tablespoon of minced garlic. (I took the easy way out and used the bottled minced garlic.)
Add the chopped onion and the green pepper and cook until the onions are translucent.
When the onions are translucent add about 1/2 cup of tomato sauce (about 1/2 of an 8 oz. can of tomato sauce), 1/8 teaspoon of ground oregano, 1/4 teaspoon of salt to taste, and 2 teaspoons of vinegar. Cook on a medium-low heat for about 5 minutes.
To finish the Ropa Vieja place the shredded meat in a pan with a drizzle of olive oil, about 1 3/4 cup of the Sofrito, 1/2 cup of the meat broth (water reserved from cooking the meat), 1/4 cup cooking white wine 1/2 teaspoon of garlic powder. Salt to taste and cook for about 5 minutes.
I love Ropa Vieja with white rice and tostones (fried green plantains).
ROPA VIEJA
Ingredients
1 pound flank steak (falda)
2 quarts water
1 carrot, chopped
1 onion, chopped
4 or 5 cloves garlic, crushed
1/2 green bell pepper, sliced lengthwise
1 3/4 cup Sofrito (recipe follows)
1/2 cup meat broth (water reserved from cooking the steak)
1/4 cup white cooking wine
1/2 teaspoon garlic powder
Salt to taste
Preparation
Place the meat, onions, carrots, green peppers, and garlic in a pot. Pour about 2 quarts of water over it and boil for about 15 minutes. The reduce the heat to medium-low, cover, and cook for about 2 hours or until the meat is well done and is fork tender.
Remove the meat and allow to cool. Reserve the cooking liquid. Shred the meat with 2 forks until you have thread-like strips.
Place the meat in a pan with the sofrito, broth, wine, and garlic powder. Salt to taste and cook for about 5 minutes.
Sofrito
Ingredients
1/4 cup Spanish olive oil
1 tablespoon minced garlic
1 medium onion, finely chopped
1/2 green bell pepper, finely chopped
1/2 cup tomato sauce
1/8 teaspoon ground oregano
1/4 teaspoon salt
2 teaspoons vinegar
Preparation
Cook garlic, onion, and green bell pepper in olive oil until the onions are translucent.
Add the tomato sauce, ground oregano, vinegar, and salt to taste. Cook over medium-low heat for about 5 minutes.
I hope you enjoy it.